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Walk, Eat, Repeat

Walk, Eat, Repeat

288 pages
Published:   May 14, 2024
Non-Fiction  /  Trail Guides
Paperback:   9781773103280    $24.95

A fresh take on the Camino packed with the flavours of northern Spain.

In this deeply personal culinary travelogue, food culture writer Lindy Mechefske invites readers to join her in savouring the richness of the Camino. Returning to the most basic human needs — walking, eating, and sleeping — she rediscovers purpose at a time of change and transition.

Walk, Eat, Repeat recounts Mechefske’s arduous, yet fulfilling, pilgrimage on the Camino from the Pyrenees mountains to the ancient pilgrim city of Santiago de Compostela. Inspired by her late father’s words, “soldier on,” she chronicles the highs and lows of the trail, the kindness of her fellow pilgrims, and the tortas, tartas, and tortillas, and other culinary highlights that she savoured along the way. With each chapter accompanied by a recipe from the region, Mechefske has not simply written a story of walking the Camino, but a tale of relishing the emotional intimacies and the epicurean delights of this ancient pilgrim path.
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Lindy Mechefske is the author of four previous books on food and culture, two of which have won Taste Canada Gold Awards. A lifelong walker, Mechefske has hiked and climbed in the Alps, Appalachians, and England’s Lake District and Peak District. She lives in Kingston, Ontario.


“Both a glorious guide to the joys and hardships of the legendary trail, and a moving personal memoir, Walk, Eat, Repeat reminds us of the importance of putting one foot in front of the other, whether on the trail or in life.” — Don Gillmor